Positive Foods

Journey to Health: Nourish Your Cells

February 17, 2016

 

CHALLENGE ROUNDUP

One Woman’s Journey Toward Improved Health

Nida had a fixed idea that to “lose weight” she had to work out and…

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Posted by Jan Ashby - 02/18/2016 at 3:32 PM

Categories: Food Plan, Positive Foods   Tags: , , , , ,

Celiac Disease Diet: 5 Things to Avoid

Celiac Disease Diet: 5 Things to Avoid

By JAN ASHBY    jan-ashby-author

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Posted by Jan Ashby - 01/03/2016 at 4:13 PM

Categories: A Balanced Diet, Celiac Disease, Celiac Disease Diet, Food Benefits, Gluten Free Diets, GLUTEN FREE FOODS, Healthy Eating Guide, Positive Foods, Unhealthy Foods   Tags: , , , , , , , , , , , , , , , , ,

Belly Fat? Increase Your Metabolic Rate with Berry-Mango Smoothie

Hey, Happy Friday.   Jan-Ashby-blogger

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Posted by Jan Ashby - 08/28/2015 at 3:31 PM

Categories: Healthy Smoothies, Positive Foods   Tags: , , , , ,

Health Benefits of Cherries, Olive Oil Benefits, Avocados, Clove and Even Fish

Health Benefits of Cherries, Benefits of Avocado, Clove and Sweet Potatoes

By Jan Ashby of HealthyEatingChildren

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Posted by Jan Ashby - 03/10/2015 at 2:14 PM

Categories: A Balanced Diet, Eat Healthy Vegetables, Kids Healthy Diet, Kids Nutrition Tips, Olive Oil Benefits, Positive Foods, Raw Food Benefits   Tags: , , , , , , , , , , , , , , , , , ,