Nutrition and Healthy Eating

Meet The Author – Jan Ashby

How to Improve Your Health with Juicing:  Juicing vs. Blending

 

By Jan Ashby

Juicing has become super popular due in large part to documentaries like “Sick, Fat, & Nearly Dead” where the film maker, Joe Cross films his story about juicing while traveling cross-country in America, along with a trucker’s story — a man he met along the way — of getting healthy and weight loss through juicing of fruits and veggies.

The transformation is dramatic, and the results nothing but awe inspiring. Juicing

I’m looking forward to sharing information about juicing fruits and vegetables in the coming weeks. The truly transformative power of fresh squeezed juice is something to behold. I will cover quite a bit of information in the next few weeks.

Super Foods to Include In Your Juicing Regimen…

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