Posts tagged "paleo diet"

Journey to Health: Nourish Your Cells

February 17, 2016

 

CHALLENGE ROUNDUP

One Woman’s Journey Toward Improved Health

By JAN ASHBY  jan-ashby-editor

 

Hi ya’ll. Today just a brief post to enlighten you about a healthy eating blog I found. It’s about one person’s journey, when she started to nourish her cells at a micro-level.

Nida had a fixed idea that to “lose weight” she had to work out and…

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