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Healthy Snacks | Healthy Eating Tips for Kids & Families

Posts tagged "healthy snacks"

Celiac Disease Diet: 5 Things to Avoid

Celiac Disease Diet: 5 Things to Avoid

By JAN ASHBY    jan-ashby-author

Hi, I’m Jan, and I’d like to ask you a question – hope you don’t think I’m nosey.. but here it is:  “Did you know about the following five foods – that they’re potentially bad for your health..?”

It makes sense to me that store-bought juices aren’t the best way to go – simply because you can control things, if you use a juicer at home – or a Bullet, or a blender.

Yes, it’s appalling but true — you don’t know what is in those damn fruit juices at the store – additives are waiting for the unsuspecting.  Do some research about a product before you blindly buy it !

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Dehydration of Food

What Are The Benefits оf Dehydrated Foods?

Dehydration-of-Foods

Arе уоu considering putting a Food Dehydrator to use? You know, you can save money in the long run by doing so.

I began by growing HERBS in my garden (Basil is my favorite, since I like to make various Pestos). Why not start simply, if you find it daunting?

Maybe sit down with your son, or daughter, and draw a visual/chart indicating what plant will go in which row? This can truly help you organize your thoughts. And once you do a BIT of Homework, kiddo, it’ll be all the easier!

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Healthy Snacks Page at Pinterest – Inviting You..

Hello everyone.

healthy-fruit

Hope you’re well. Today I’d like to share my special “HEALTHY SNACKS‘ Board at Pinterest.

Why do I recommend it?  It has some truly inspired ideas (like Overstuffed Veggie Sandwich with Sprouts), a Chunky Guacamole recipe, “16 Healthy Nighttime Snacks” for you to explore..

PLUS it features a Mediterranean Tuna Salad that’s fantastic (espec. if you use HIGH Quality tuna).  And additionally, Copykat P.F. Chang’s green beans recipe & a neat dessert that’s healthier called “Healthy OREO Cake“.

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Healthy Snacks for Work: Great Guacamole Recipe They’ll Love!

HEALTHY EATING GUIDE:  AVOCADO DIP

Jack White and His Guacamole Recipe:  His Flavor Enhancers!

tomato-for-guacamole-dip

This recipe uses “vine-ripened” tomatoes, California avocados, yellow onion, cilantro, lime (of course), and Serrano peppers – which I have tested out, and I happen to agree that these peppers are very flavorful –

While they are not as HOT as Habanero Peppers, they still contain warmth and best of all, are great flavor enhancers for a dip.

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