Posts tagged "weight loss recipes"

Belly Fat? Increase Your Metabolic Rate with Berry-Mango Smoothie

Hey, Happy Friday.   Jan-Ashby-blogger

I don’t know about you – but I need drinks to help me BOOST my metabolism.  If you too, want to increase your metabolic rate so you can shed some belly fat, today’s post on HEALTHY SMOOTHIES should be of interest.

Of course, there are a few things to adhere to – for example, it’s important to add FIBER to any smoothie you make – chia seeds, ground up almonds or walnuts, BERRIES, flax seed, certain vegetables.

We’ll get into this more – if you watch the video below, you’ll have a better understanding.

Read more…

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •