Celiac Disease Diet: 5 Things to Avoid
By JAN ASHBY
Hi, I’m Jan, and I’d like to ask you a question – hope you don’t think I’m nosey.. but here it is: “Did you know about the following five foods – that they’re potentially bad for your health..?”
It makes sense to me that store-bought juices aren’t the best way to go – simply because you can control things, if you use a juicer at home – or a Bullet, or a blender.
Yes, it’s appalling but true — you don’t know what is in those damn fruit juices at the store – additives are waiting for the unsuspecting. Do some research about a product before you blindly buy it !
Hope you’re well. Today I’d like to share my special “HEALTHY SNACKS‘ Board at Pinterest.
Why do I recommend it? It has some truly inspired ideas (like Overstuffed Veggie Sandwich with Sprouts), a Chunky Guacamole recipe, “16 Healthy Nighttime Snacks” for you to explore..
PLUS it features a Mediterranean Tuna Salad that’s fantastic (espec. if you use HIGH Quality tuna). And additionally, Copykat P.F. Chang’s green beans recipe & a neat dessert that’s healthier called “Healthy OREO Cake“.
Health Benefits of Cherries, Benefits of Avocado, Clove and Sweet Potatoes
By Jan Ashby of HealthyEatingChildren
There are healthy foods in this world which can benefit you immensely.
I have included a variety of examples – healthy oils, spices, meats, veggies and fruits. So those of you who WANT better health and well-being can understand what foods to eat and HOW they’ll benefit you.