A Balanced Diet

Celiac Disease Diet: 5 Things to Avoid

Celiac Disease Diet: 5 Things to Avoid

By JAN ASHBY    jan-ashby-author

Hi, I’m Jan, and I’d like to ask you a question – hope you don’t think I’m nosey.. but here it is:  “Did you know about the following five foods – that they’re potentially bad for your health..?”

It makes sense to me that store-bought juices aren’t the best way to go – simply because you can control things, if you use a juicer at home – or a Bullet, or a blender.

Yes, it’s appalling but true — you don’t know what is in those damn fruit juices at the store – additives are waiting for the unsuspecting.  Do some research about a product before you blindly buy it !

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Healthy Snacks Page at Pinterest – Inviting You..

Hello everyone.

healthy-fruit

Hope you’re well. Today I’d like to share my special “HEALTHY SNACKS‘ Board at Pinterest.

Why do I recommend it?  It has some truly inspired ideas (like Overstuffed Veggie Sandwich with Sprouts), a Chunky Guacamole recipe, “16 Healthy Nighttime Snacks” for you to explore..

PLUS it features a Mediterranean Tuna Salad that’s fantastic (espec. if you use HIGH Quality tuna).  And additionally, Copykat P.F. Chang’s green beans recipe & a neat dessert that’s healthier called “Healthy OREO Cake“.

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Health Benefits of Cherries, Olive Oil Benefits, Avocados, Clove and Even Fish

Health Benefits of Cherries, Benefits of Avocado, Clove and Sweet Potatoes

By Jan Ashby of HealthyEatingChildren

 

raw-food-benefits

There are healthy foods in this world which can benefit you immensely.

I have included a variety of examples – healthy oils, spices, meats, veggies and fruits. So those of you who WANT better health and well-being can understand what foods to eat and HOW they’ll benefit you.

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