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Healthy Eating Tips For Kids | Healthy Eating Tips for Kids & Families

Healthy Eating Tips for Kids

Bаtсh Cооking Ahead: The Rundown

Bаtсh Cооking iѕ Inventive: Whаt Arе Itѕ Benefits?

Cooking-for-families   By Jan Ashby

Bаtсh сооking iѕ becoming vеrу popular. It’s a grеаt wау tо hаvе hеаlthу meals, whеn you’re ѕhоrt оn timе during thе week. It аlѕо mеаnѕ уоu don’t hаvе tо еаt оut аll thе time, whiсh ѕаvеѕ уоu mоnеу аnd time.

Yеѕ сооking in lаrgе batches, in аnd оf itself, iѕ a grеаt mоnеу saver. Sо if you’re lооking fоr mоrе wауѕ tо ѕаvе оn уоur fооd budget, here’s hоw уоu саn dо it.

 

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Dehydration of Food

What Are The Benefits оf Dehydrated Foods?

Dehydration-of-Foods

Arе уоu considering putting a Food Dehydrator to use? You know, you can save money in the long run by doing so.

I began by growing HERBS in my garden (Basil is my favorite, since I like to make various Pestos). Why not start simply, if you find it daunting?

Maybe sit down with your son, or daughter, and draw a visual/chart indicating what plant will go in which row? This can truly help you organize your thoughts. And once you do a BIT of Homework, kiddo, it’ll be all the easier!

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Healthy Eating Habits: How To Form New Habits

Forming Healthy Eating Habits

By JAN ASHBY  jan_ashby

Eating habits can be one of the most challenging ones to break. Why is this?

For me, there is an oral fixation (hand to mouth) that is hard to get over. Then there’s those ever-loving, ding-dong commercials on TV.. you know, the ones showing you delectable treats (or Restaurant Ads, with their delicious looking items).

Have you ever stared at the screen when a KFC commercial is on, and wondered if the Colonel secretly LICKS his fingers after each bite of Chicken ?

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Healthy Snacks for Work: Great Guacamole Recipe They’ll Love!

HEALTHY EATING GUIDE:  AVOCADO DIP

Jack White and His Guacamole Recipe:  His Flavor Enhancers!

tomato-for-guacamole-dip

This recipe uses “vine-ripened” tomatoes, California avocados, yellow onion, cilantro, lime (of course), and Serrano peppers – which I have tested out, and I happen to agree that these peppers are very flavorful –

While they are not as HOT as Habanero Peppers, they still contain warmth and best of all, are great flavor enhancers for a dip.

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