Fun-Stuff

Bаtсh Cооking Ahead: The Rundown

Bаtсh Cооking iѕ Inventive: Whаt Arе Itѕ Benefits?

Cooking-for-families   By Jan Ashby

Bаtсh сооking iѕ becoming vеrу popular. It’s a grеаt wау tо hаvе hеаlthу meals, whеn you’re ѕhоrt оn timе during thе week. It аlѕо mеаnѕ уоu don’t hаvе tо еаt оut аll thе time, whiсh ѕаvеѕ уоu mоnеу аnd time.

Yеѕ сооking in lаrgе batches, in аnd оf itself, iѕ a grеаt mоnеу saver. Sо if you’re lооking fоr mоrе wауѕ tо ѕаvе оn уоur fооd budget, here’s hоw уоu саn dо it.

 

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Heart Health: Is Chocolate Good for You?

Heart Health:  Is Dark Chocolate Beneficial?

polyphenols-and-cocoa

 

There is some evidence that chocolate (Cocoa Bean) can be good for you.  It is the fact that cocoa has polyphenols, that is likely beneficial.

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13 Insanely Simple Ways To Pack Your Lunch More Often

meal-prep

Hi, Jan Ashby here with some ways to save you money!  I like some of the ideas from this excellent post, as it suggests some down-to-earth ways to spend less at lunchtime.  The ideas include “setting an alarm” on your phone so you won’t forget to take the lunch with you, and a few other good reminders for you.

This post touches on ways to re-purpose food, as well as Food Prep on Lunches.  It basically explains things you can do in order to SAVE money on lunch .. from making up a bunch of burritos ahead of time & freezing them to making big batches of soup to take to lunch, to making cold salads to take with you:

 

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The Best Drunk Foods Ever, According To Science

Greetings everyone.  Hope you’re having a fantastic week (or at least a productive one).  For those of you attending college, I thought it might be helpful to share this column from Buzzfeed – all about how to approach food if you’re going to be drinking alcohol.

It’s basically ways to “prep” your body, and also what to drink/eat right before you retire to bed (after you’re done partying) .

Be sure to see the bit about Miso soup – it’s a good way to re-hydrate, and heaven knows you’ll need that unless you remembered to consume water right along with the alcohol !

As to #2 – “Don’t Forget to Eat an Actual Dinner” – here it mentions  a brief tidbit of information, but you really need to SEE  #3  as it covers which foods (real foods) it’s best to consume before heading out the door .

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