Posts tagged "Jan Ashby"

Bаtсh Cооking Ahead: The Rundown

Bаtсh Cооking iѕ Inventive: Whаt Arе Itѕ Benefits?

Cooking-for-families   By Jan Ashby

Bаtсh сооking iѕ becoming vеrу popular. It’s a grеаt wау tо hаvе hеаlthу meals, whеn you’re ѕhоrt оn timе during thе week. It аlѕо mеаnѕ уоu don’t hаvе tо еаt оut аll thе time, whiсh ѕаvеѕ уоu mоnеу аnd time.

Yеѕ сооking in lаrgе batches, in аnd оf itself, iѕ a grеаt mоnеу saver. Sо if you’re lооking fоr mоrе wауѕ tо ѕаvе оn уоur fооd budget, here’s hоw уоu саn dо it.

 

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Dehydration of Food

What Are The Benefits оf Dehydrated Foods?

Dehydration-of-Foods

Arе уоu considering putting a Food Dehydrator to use? You know, you can save money in the long run by doing so.

I began by growing HERBS in my garden (Basil is my favorite, since I like to make various Pestos). Why not start simply, if you find it daunting?

Maybe sit down with your son, or daughter, and draw a visual/chart indicating what plant will go in which row? This can truly help you organize your thoughts. And once you do a BIT of Homework, kiddo, it’ll be all the easier!

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Healthy Weeknight Dinners: A New Blog

Hi.  Jan Ashby here .

Found some fantastic healthy recipes that use very good ingredients – for instance, one of these used coconut milk, coconut sugar, and coconut oil in it – in case you’re curious, it was “THAI RED CURRY WITH VEGETABLES“.

long-brown-riceJasmine brown rice is used (or you can substitute long-grain brown rice).  It uses a whole host of healthy vegetables – chief among them ..

  • Red Bell pepper
  • Yellow or Green Bell pepper
  • Onion
  • Kale
  • Carrot

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Green Smoothie: How To Video

Mango Banana Green Smoothie Video

Banana-Green-Smoothie

 

VIDEO: DIY SMOOTHIE WITH MOSTLY ORGANIC INGREDIENTS ♥

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