Hi. Jan Ashby here .
Found some fantastic healthy recipes that use very good ingredients – for instance, one of these used coconut milk, coconut sugar, and coconut oil in it – in case you’re curious, it was “THAI RED CURRY WITH VEGETABLES“.
Jasmine brown rice is used (or you can substitute long-grain brown rice). It uses a whole host of healthy vegetables – chief among them ..
- Red Bell pepper
- Yellow or Green Bell pepper
Greetings everyone. Hope you’re having a fantastic week (or at least a productive one). For those of you attending college, I thought it might be helpful to share this column from Buzzfeed – all about how to approach food if you’re going to be drinking alcohol.
It’s basically ways to “prep” your body, and also what to drink/eat right before you retire to bed (after you’re done partying) .
Be sure to see the bit about Miso soup – it’s a good way to re-hydrate, and heaven knows you’ll need that unless you remembered to consume water right along with the alcohol !
As to #2 – “Don’t Forget to Eat an Actual Dinner” – here it mentions a brief tidbit of information, but you really need to SEE #3 as it covers which foods (real foods) it’s best to consume before heading out the door .