Greetings everyone. Hope you’re having a fantastic week (or at least a productive one). For those of you attending college, I thought it might be helpful to share this column from Buzzfeed – all about how to approach food if you’re going to be drinking alcohol.
It’s basically ways to “prep” your body, and also what to drink/eat right before you retire to bed (after you’re done partying) .
Be sure to see the bit about Miso soup – it’s a good way to re-hydrate, and heaven knows you’ll need that unless you remembered to consume water right along with the alcohol !
As to #2 – “Don’t Forget to Eat an Actual Dinner” – here it mentions a brief tidbit of information, but you really need to SEE #3 as it covers which foods (real foods) it’s best to consume before heading out the door .