Kids Healthy Meals Diet: Healthy Soups
Hi, Jan Ashby here. Today I’ll provide an asparagus soup that falls into the category of healthy soups . In the video, the lady chef is actually a dietician – so she’ll show you, STEP by STEP, just what to do.
In this particular recipe, she uses garlic cloves & onion (try not to substitute the bulk garlic). You’ll be chopping it up, and placing it in a pan on the stove. The trick here is to use less cream.
Happy Fathers Day, in advance – here’s an aside :
Healthy Eating Ideas For You
Today I’ve compiled a very cool collection of Summer s-m-o-o-t-h-i-e-s for you guys.
These delicious, satisfying smoothies will help you CHILL Out – and are compiled from Pinterest –
First up, a wonderful “Raspberry Vanilla Smoothie” that takes about 5 minutes to create, and is gluten free. You’ll use vanilla almond milk, and this recipe makes two cups worth.
Greetings everyone. Hope you’re having a fantastic week (or at least a productive one). For those of you attending college, I thought it might be helpful to share this column from Buzzfeed – all about how to approach food if you’re going to be drinking alcohol.
It’s basically ways to “prep” your body, and also what to drink/eat right before you retire to bed (after you’re done partying) .
Be sure to see the bit about Miso soup – it’s a good way to re-hydrate, and heaven knows you’ll need that unless you remembered to consume water right along with the alcohol !
As to #2 – “Don’t Forget to Eat an Actual Dinner” – here it mentions a brief tidbit of information, but you really need to SEE #3 as it covers which foods (real foods) it’s best to consume before heading out the door .