Heart Health: Is Dark Chocolate Beneficial? There is some evidence that chocolate (Cocoa Bean) can be good for you. It is the fact that cocoa has polyphenols, that is likely beneficial. It’s not for certain that the cocoa bean can help reduce chance of stroke & heart disease. Going forward, there will be a..
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Heart Health: Is Chocolate Good for You?
Posted on by Jan Ashby
Steaming Food if Healthy: Is it?
Posted on by Jan Ashby
Food Steamers: How Healthy are They? First of all, a food steamer will retain the cellular structure of food tissues – so that you can retain those vitamins and minerals. It is a gentle method of cooking, to be sure. It is practically as healthy as the Raw Food diet (or as close as one..
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