Posts by Jan Ashby

 

13 Insanely Simple Ways To Pack Your Lunch More Often

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Hi, Jan Ashby here with some ways to save you money!  I like some of the ideas from this excellent post, as it suggests some down-to-earth ways to spend less at lunchtime.  The ideas include “setting an alarm” on your phone so you won’t forget to take the lunch with you, and a few other..
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The Best Drunk Foods Ever, According To Science

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Greetings everyone.  Hope you’re having a fantastic week (or at least a productive one).  For those of you attending college, I thought it might be helpful to share this column from Buzzfeed – all about how to approach food if you’re going to be drinking alcohol. It’s basically ways to “prep” your body, and also..
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Cherries Nutrition plus Healthy Fruits You May Like

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Healthy Fruits as Servings of Dessert:  Healthy Ideas   BY Jan Ashby Hi.  Today I want to share with you some specific posts on healthy eating.  The first article shows you some ways you can use healthy fruits ..   24 Must-See Diagrams That Will Make Eating Healthy Super … http://pulptastic.com  Good news for all..
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Are Sweet Potatoes Good for You? Here’s Benefits of Sweet potatoes..

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What are Sweet Potatoes Good for, Anyway?  Other Than Potato Guns.. By Jan Ashby       Sweet Potato Diet Plan:  Bodybuilder Shows How to Do it 2 Ways (Incl. with George Foreman grill)   As far as Sweet Potato and what it can do for your health, I’ll include a worthwhile video below, and..
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