Healthy Snacks for Work: Great Guacamole Recipe They’ll Love!

HEALTHY EATING GUIDE:  AVOCADO DIP

Jack White and His Guacamole Recipe:  His Flavor Enhancers!

tomato-for-guacamole-dip

This recipe uses “vine-ripened” tomatoes, California avocados, yellow onion, cilantro, lime (of course), and Serrano peppers – which I have tested out, and I happen to agree that these peppers are very flavorful –

While they are not as HOT as Habanero Peppers, they still contain warmth and best of all, are great flavor enhancers for a dip.

To continue my editorial, I was surprised that Jack did not use garlic – which I use so-o-o  much in my cooking, and always add to my Guacamole Dip recipe !

Guacamole-Made-with-Mayo

Oh well – I also tend to add a cup of mayonaisse to my batch – it stretches the recipe – that is, I don’t necessarily have to add as many avocados – so bear that in mind 

Serrano-Peppers

BTW,  you can read more about hot peppers here  (Official Wiki article)

 

The University of Oklahoma recently leaked White’s tour rider, which contains a fairly specific recipe for “chunky” guac. I decided to try it out.

Jack White playing guitar but actually thinking about guac. / Via Larry Busacca / Getty Images

I used to be one of Jack White’s biggest fans — I even interviewed him once — until he spewed sexist garbage about me (me, personally!) in Rolling Stone magazine. Since then, I haven’t been able to listen to his music without feeling a little queasy.

But when the University of Oklahoma leaked White’s tour rider, which includes a very specific guacamole recipe that’s to be made and waiting for him before each show, I thought, hey, just because Jack White said he wanted to roll up his song lyrics and shove them in my mouth doesn’t mean he doesn’t know his way around an avocado.

I’ve made my fair share of guacamole at home before, so I decided to give the recipe a go to see if it was actually any good, or if White should stick to guitar solos.

 

3. Here’s Jack White’s rider containing the recipe:

>>Delicious Amplified Guacamole Recipe

 

4.
And the recipe itself, which calls for very specific CHUNKS.

 

8 x large, ripe Haas avocados (cut in half the long way, remove the pit–SAVE THE PIT THOUGH–, and dice into large cubes with a butter knife. 3 or 4 slits down, 3 or 4 across. You’ll scoop out the chunks with a spoon, careful to main the avocado in fairly large chunks.)

tomatoes-for-guacamole
4  vine-ripened tomatoes (diced)
 ½   yellow onion (finely chopped)
1  full bunch cilantro (chopped)
4 Serrano peppers (de-veined and chopped)
1  lime  (remove juice)

Salt & pepper to taste

Mix all ingredients in a large bowl, careful not to mush the avocados too much. We want it chunky. Once properly mixed and tested, add the pits into the guacamole and even out the top with a spoon or spatula. Add ½ lime to the top later so you cover move of the surface with the juice (The pits and lime will keep it from browning prematurely).

Cover with plastic wrap and refrigerate until served. Please don’t make it too early before it’s served. We’d love to have it around 5 pm.

5.

I put together the ingredients. I had just 6 avocadoes, but since they’re California avocadoes – well, they’ve got the flavor of 8 crappy avocadoes .

 

6.
I cut them lengthwise, scoop the pits out and put them aside as per the recipe.    avy

 

7.
CHUNK Up The Avocado [12-16 chunks ] –  green-fruit-and-veggies

8.
I dutifully chunkify all the avocados.   ☻

 

   

 

9.
I’ve never put pits in guac before, but it’s supposed to keep it from browning. Thanks for the tip, Jack!

 

10.

Next up are the “vine-ripened” tomatoes.

 

tomatoes-cherry

 

11.
I am freakishly bad at dicing things, so I kind of shred the tomatoes into a loose chop and chuck them in the bowl.


12.
Ooh la la. The whole time I’m chopping stuff, I’m picturing a miserable backstage assistant balancing a cutting board on top of a speaker, sullenly slicing up Jack White’s tomatoes.

 

 

13.

Next, the recipe calls for 1/2 of a yellow onion

 

14.

This seems like a LOT of onion for guacamole, and I usually use a red onion instead. But since I love onion and would eat one like an apple if it were socially acceptable, I go with it.

15.

I chop up a nice big pile of cilantro. This might be too much cilantro.

                               cilantro

 

16.
Next up are the Serrano Peppers. I realize I’ve never cooked with serranos before, but they’re about three times hotter than a jalapeno.

 

17.
I also realize that if I use only three peppers, it looks a lot like Jack White’s famous 3 logo. I decide that’s what Jack would want.


 

18.

I chop up the serranos, knowing full well I’ll scratch the inside of my nose later, after handling these, and probably have to go to the hospital.

 

19.

We’re almost on our way to Jackamole!

 

20.

The recipe next calls for “1 lime,” and for a second I think, “Wait, does he want it CHOPPED UP and mixed into the guac?”

I briefly consider it, but then I just juice the limes into the bowl like normal humans would.

 

21.

I add the “salt and pepper” to taste. This is a lot of leeway! I picture Jack angrily flipping the guac bowl over, screaming about salt proportions.

 

22.

White has very specific mixing instructions: “Careful not to mush the avocados too much. We want it chunky.” I nervously get out my wooden spoon.

 

23.

Well, Jack is right. This guac is chunky as hell. It’s closer in resemblance to a salad than a dip. WOWZA.

 

24.

I break with the recipe and mash the avocados a little more to try to make it more dip-like.

 

25.

I toss the pits back in, hoping no one chokes. (Which they won’t, because I am the only one eating this guac TBH.) Voila!

 

26.

The Jackamole is so thick that I can barely scoop it on a chip. But it’s GOOD. Really good.

 

27.

If you like your guacamole more sauce-like, or Chipotle-like, you might not be into something this hearty. But for an onion and avocado lover like me, I enjoyed that the guac was so badass it made me chew it.

 

28.

White’s reps have since tried to do damage control about the leak, and in their statement, they backtrack on White’s alleged love of Jackamole.

 

“Jack doesn’t write the rider nor make demands about his favorite snacks that must be in his dressing room. We’re not even sure he likes guacamole, but we do know that the folks who work hard to put on the show do enjoy it.”

More Healthy Snacks for Kids >>  Healthy SMOOTHIES

Read more: http://www.buzzfeed.com/jessicamisener/jack-whites-guacamole-recipe-is-actually-pretty-good

REFERENCE:  WIKI POST – http://en.wikipedia.org/wiki/Serrano_pepper

Copyright  2015  HEALTHYEatingChildren.com

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