Archive for November, 2015

Healthy Weeknight Dinners: A New Blog

Hi.  Jan Ashby here .

Found some fantastic healthy recipes that use very good ingredients – for instance, one of these used coconut milk, coconut sugar, and coconut oil in it – in case you’re curious, it was “THAI RED CURRY WITH VEGETABLES“.

long-brown-riceJasmine brown rice is used (or you can substitute long-grain brown rice).  It uses a whole host of healthy vegetables – chief among them ..

  • Red Bell pepper
  • Yellow or Green Bell pepper
  • Onion
  • Kale
  • Carrot

Read more…

Share the JOY !
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“MasterChef Junior”: The 8 to 13 Year Olds Support Each Other..

Article continued …

Greg Gayne / FOX      types-of-egg-dishes

“Duuuuuuuh,” says Oona, an extremely bright 9-year-old with big eyes and dark hair pulled into messy pigtails. Oona’s favorite TV show of all time is Alton Brown’s Good Eats; she’s seen every single episode and most of them several times over. Oona’s dad, a Yale Law School professor, says he wasn’t inclined to let her watch MasterChef Junior when the show first came out:

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