Archive for October, 2015

Green Smoothie: How To Video

Mango Banana Green Smoothie Video

Banana-Green-Smoothie

 

VIDEO: DIY SMOOTHIE WITH MOSTLY ORGANIC INGREDIENTS ♥

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Enjoy Your Healthy Diet With These Nutrition Tips

Good News:  Tools to Help You Develop Healthy Eating Habits  – By jan ashby

When it comes time for you to make a change to your diet, you may wonder where to begin, as there are so many things to consider when trying to obtain the proper nutrients everyday.

If you are a vegan, you have to be careful to find enough sources of protein. More on this later  ( SEE Resourcesat End of Post >> will provide 3 resources for you).

Sometimes it can feel a bit daunting to get enough fruit in your Daily Diet – yet you can start in the a.m. with a glass of orange juice, or a smoothie – I have a wonderful group of Fruit Smoothie recipes on my Pinterest board. pinterest-board

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Recipe for Healthy Snacks: From Pinterest

Healthy Foods Recipes For You

Hi … Jan Ashby here  jan-ashby

 

Today I’m sharing recipes for healthy snacks.  Do you remember “snick snack snorum”  from a certain Disney film?

Well, I promise this set of snacks will NOT put you to sleep – nor your family.  It’s from a Pinterest board I found on “easy healthy recipes”  (Skinny M).

 

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