Forming Healthy Eating Habits
By JAN ASHBY
Eating habits can be one of the most challenging ones to break. Why is this?
For me, there is an oral fixation (hand to mouth) that is hard to get over. Then there’s those ever-loving, ding-dong commercials on TV.. you know, the ones showing you delectable treats (or Restaurant Ads, with their delicious looking items).
Have you ever stared at the screen when a KFC commercial is on, and wondered if the Colonel secretly LICKS his fingers after each bite of Chicken ?