Food Steamers: How Healthy are They? First of all, a food steamer will retain the cellular structure of food tissues – so that you can retain those vitamins and minerals. It is a gentle method of cooking, to be sure. It is practically as healthy as the Raw Food diet (or as close as one..
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Steaming Food if Healthy: Is it?
Posted on by Jan Ashby
Summer Smoothies Fantastico !
Posted on by Jan Ashby
Healthy Eating Ideas For You Today I’ve compiled a very cool collection of Summer s-m-o-o-t-h-i-e-s for you guys. These delicious, satisfying smoothies will help you CHILL Out – and are compiled from Pinterest – First up, a wonderful “Raspberry Vanilla Smoothie” that takes about 5 minutes to create, and is gluten free. You’ll use..
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Slow-Cooked Mexican Beef: A Video
Posted on by Jan Ashby
Mexican Beef Video: Slow Cooker Recipe Hi everyone. Jan Ashby here. Since today is Cinco de Mayo, I feel today’s contribution (healthy recipe) should be mexican based. First, I wish you all a safe and Happy Cinco ! At the end of this video instructional, I’ll place some links about the history of this special..
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