Healthy Fruits as Servings of Dessert: Healthy Ideas
BY Jan Ashby
Hi. Today I want to share with you some specific posts on healthy eating. The first article shows you some ways you can use healthy fruits ..
What are Sweet Potatoes Good for, Anyway? Other Than Potato Guns..
By Jan Ashby
BEST WAY To EAT GREEN VEGETABLES
By Jan Ashby
Here’s a fresh idea – offer a good variety of vegetables to your family. If you expose your teenagers and children to a LOT of different types of healthy vegetables, you might be surprised to discover there are some they don’t hate ..but actually like!
There are so many ways to present them – in green smoothies, as a pizza topping, in the marinara sauce of spaghetti, or with ranch dressing. Also you might roast the healthy veggies on the grill. Your teenagers will probably even enjoy FIRING up the grill.
Health Benefits of Cherries, Benefits of Avocado, Clove and Sweet Potatoes
By Jan Ashby of HealthyEatingChildren
There are healthy foods in this world which can benefit you immensely.
I have included a variety of examples – healthy oils, spices, meats, veggies and fruits. So those of you who WANT better health and well-being can understand what foods to eat and HOW they’ll benefit you.